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WHAT I CAN DO FOR YOU
Get Fit The Right Way
As a certified personal trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. I provide individualized exercise prescription and instruction based on SMART (specific, measurable, achievable, realistic, timely) goals. I am here to give you motivation, accountability and feedback to achieve your goals!

A Healthier You
Personal Training is for anyone who has a desire to get in shape and live a healthier lifestyle...

Are You Up For It?
Anyone can have a fit, healthy body. See how far you can push yourself by joining...

“You have power over your mind - not outside events. Realize this, and you will find strength”
Marcus Aurelius
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Online Fitness Coaching - United States
Personal Training - Milwaukee, Wisconsin
833-MAN-FRAZ