WHAT I CAN DO FOR YOU

Get Fit The Right Way

As a certified personal trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury, and sports-specific training. I provide individualized exercise prescription and instruction based on SMART (specific, measurable, achievable, realistic, timely) goals. I am here to give you motivation, accountability and feedback to achieve your goals!