ONLINE FITNESS COACHING

Online Fitness Coaching is an affordable and flexible way to meet your fitness goals. Choose the best times to do your workouts at home, at the gym, or wherever you want.

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PERSONAL TRAINING

A Healthier You

Personal Training is for anyone who has a desire to get in shape and live a healthier lifestyle. I provide individualized exercise prescription and instruction based on SMART (specific, measurable, achievable, realistic, timely) goals. I am here to give you motivation, accountability and feedback to achieve your goals.

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PERSONAL TRAINING OPTIONS

For Milwaukee County Residents

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my offerings and choose whichever one best suits your ambitions and lifestyle.

IN HOME

In Home Personal Training is a great way to save time and get effective workouts in the privacy and comfort of your own home. I bring the workouts and equipment to you.

30 minute session - $45

60 minute session - $75

Discounted packages available.

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OUTDOOR

Outdoor Personal Training is beneficial to your physical AND mental health. Outdoor exercise is the perfect setting to get rid of stress and get lots of mood elevating fresh air.

30 minute session - $25

60 minute session - $45

Discounted packages available.

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SMALL GROUP

Small Group Personal Training is an economical way to stay in shape. An exercise support group will keep you motivated, accountable and will provide plenty of fun during your workouts.

*All prices are per participant

30 minute session - $15*

60 minute session - $25*

Discounted packages available.

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