OFFICIAL RULES & REGULATIONS

7 Day Ab Challenge

1. Entry form must be completed prior to the start of the challenge.


2. Participants in the challenge must follow @ManFrazFitGuru on any of the following social media sites: Facebook, Instagram, Twitter


3. Proof of challenge completion is required for entry into the drawing for a Series-8 Fitness Ab Wheel. This includes posting a photo of each day's exercise on Facebook, Instagram or Twitter and tagging @ManFrazFitGuru.


4. One winner will be randomly selected to receive a Series-8 Fitness Ab Wheel and will be announced on Sunday, January 13, 2019, 12:00pm CST. The winner will be contacted by email from the email address provided on the entry form. The Series-8 Fitness Ab Wheel will be mailed via USPS within 5-7 business days.


5. The drawing for a Series-8 Fitness Ab Wheel is open to those 18 and above in the United States. Void where prohibited.


6. By joining the 7 Day Ab Challenge, you agree that this event is in no way associated with, administered by, or endorsed by Facebook, Instagram, Twitter, and/or Series-8 Fitness; and acknowledge a complete release of Facebook, Instagram, Twitter, and/or Series-8 Fitness by your participation.

Holiday Hustle 2018 Virtual 5K

1. Registration fee is non-refundable and non-transferable.


2. Race items will be mailed to the address provided on the registration form via USPS.


3. Proof of race completion is required for entry into the drawing for a $50 Visa Gift Card. This includes posting of race time and photo on Facebook, Instagram or Twitter and tagging @ManFrazFitGuru by Saturday, December 15th, 2018, 11:59pm CST.


4. One winner will be randomly selected to receive a $50 Visa Gift Card and will be announced on Saturday, December 22nd, 2018, 4:00pm CST. The gift card will be mailed to the address provided on the registration form via USPS.


5. The drawing for a $50 Visa Gift Card is open to those 18 and above in the United States. Void where prohibited.


6. By registering for the Holiday Hustle 2018 Virtual 5K, you agree that this event is in no way associated with, administered by, or endorsed by Facebook, Instagram and/or Twitter; and acknowledge a complete release of Facebook, Instagram, and/or Twitter by your participation.